For millennia, massage has been practiced across various countries and cultures, showcasing the profound ability of touch to provide...

One of the most common questions I get from clients is, what is a knot?  Most people have them, whether you can feel them all the time or...

I am continuing my series on the types of Massage Therapy that I offer. Last month I explained what Stone Therapy is and why it’s such a...

One of the most beneficial treatments I offer is Stone therapy, so I thought I would explain a bit more about it and what all the fuss is...

One question I get asked a lot is, what is Swedish Massage , and how does it differ from Deep Tissue Massage ? Swedish and Deep Tissue...